7 Great Success Ideas!

 

7 Great Success Ideas!

Let history’s greatest minds help you to find authentic success and happiness today.

Plato. Socrates. Aristotle. Confucius. Thomas Aquinas. Hundreds, even thousands of years later, the names of the great philosophers remain legendary, their ideas continuing to captivate minds, stimulate thought, and shape the course of human history.

But what are those ideas? Why are they still impacting the way people think, understand, and act? Most importantly, how can they help you live a happier, better, more fulfilling life today?

7 Steps To Break (or Make) A Habit

 

7 Steps To Break (or Make) A Habit

We all have habits, some good and some not so good. These are behaviors that we’ve learned and that occur almost automatically. And most of us have a habit we’d like to break or one we’d like to develop.

It takes about four weeks for a new behavior to become routine or a habit for most people. The following steps can make it easier to establish a new behavior pattern.

1. The first step is to set your goal. Especially when you are trying to stop or break a habit, you should phrase your goal as a positive statement. For example, instead of saying, “I will quit snacking at night,” say, “I will practice healthy eating habits.” You should also write down your goal, and Committing it to paper helps you to commit. It can also help if you tell your plan to someone you trust.